Personal Training

Available by Appointment!

Take advantage of working out with a Certified Personal Trainer here at Positive Changes.

Donna Mendes

With 34 years of experience to offer, Donna Mendes is sure to help you achieve your goals.

Personal training:

• $60 for 1 hour training session

• $35 for 30 min. training session

Personal train in:

Pilates

Yoga

Conditioning

Customized to your needs.